Friday, September 16, 2011

Thought for the day....are you accepting??

I recently read a post on the FB page of Oriah Mountain Dreamer which I felt was worthy of re-posting.

"And that’s the biggest difference between acceptance and resignation: resignation feels like defeat and breeds hopelessness and helplessness; acceptance of what is, even when conditions pose real difficulties, helps us focus on what remains and can be cultivated without denying real loss. It encourages us to see and allows gratitude to arise for what can be enjoyed even in the face of difficulties beyond our control. And acceptance opens the door to spontaneous compassion for those who are facing similar or more serious limitations.
Resignation is a shrinking, a turning away from life. Acceptance is an expansion, an opening that helps us find the courage to be who we are and do what we can. I’m not saying it’s always easy, but I am deeply grateful to have had the time and a place close to the earth where I could see through some of my denial, wrestle with and step away from resignation, and find renewed awareness and acceptance. . . . again!"

As we all age and face dealing with chronic ailments and changing life conditions....many are harder to deal with than others...and our ability to accept them vs. resign ourselves to them I believe is critical to our ability to live a healthy life as we age. Comments??

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